What is Self Talk?

What is “Self-Talk”? Does anyone remember being told, ‘talking to yourself is the first sign of madness’? Well, if it is, we are all a little bit mad. But this is not the point. Talking to yourself is one of the ways we relate to our inner world and make sense of our experience. And…

See You Next Tuesday …

A Euphemistic Rose by any other name … would smell just as sweet Would it? well, I will let you be the judge. This is how it started, Monkey Magic says it best … But actually, it was Sunday morning. See Clangers and I have attempted to design the house to maximize fun things and…

Bhutan measures success in terms of ‘Happiness’, not GDP

Gross national happiness in Bhutan: the big idea from a tiny state that could change the world Bhutan measures prosperity by gauging its citizens’ happiness levels, not the GDP. Now its ideas are attracting interest at the UN climate change conference in Doha. A series of hand-painted signs dot the side of the winding mountain…

Who’s afraid of PTSD?

American Military Wives Battling Bare – Raising Awareness About PTSD “Broken by Battle, Wounded by War, My Love is forever, to you this I swore. I will quiet your silent screams, Help heal your shattered soul, Until once again my love, YOU ARE WHOLE” How do I know if I am experiencing symptoms of ……