Hello … it’s me?

We should start doing Comedy on Fridays Here’s the warm up act. Adele & Jimmy Fallon doing an epic ‘Box of Lies’ Battle. And now here’s Adele, Jimmy Fallon and the Roots doing “Hello” with classroom instruments … I was wondering if after all these years … … you’d like to meet? To go over…

2015 ~ A Good Year for Pink Ladies

Each year, just like the grapes destined for wine – there is a good year for some lucky fruit and the one who gets to enjoy it. This year – that delicious fruit is the Pink Lady Apple, and she is – beautiful, delightful – nature has distilled that wonderful essence of the Pink Lady…

Beat or Beet-root ~ for a Healthy Happy Heart

Another beautiful health jewel from the Doctrine of Signatures The Jewel in the Crown of the Vegetable Kingdom Beetroot or Beta Vulgaris cicla is a beautiful shade of deep ruby red when you cut her heart open. Betaine is the carotenoid responsible for the beet’s ruby red heart, but the outside of the beet is…