What is Self Talk?

What is “Self-Talk”? Does anyone remember being told, ‘talking to yourself is the first sign of madness’? Well, if it is, we are all a little bit mad. But this is not the point. Talking to yourself is one of the ways we relate to our inner world and make sense of our experience. And…

The New Flower Essences …

… Combining Ancient Technology with Future Science Flower essences are a profound form of energy medicine and have long been part of the tradition of Earth-based and Shamanic healing. For millennia, healers of all descriptions have accessed and utilized the intelligence inherent in Nature for a variety of purposes, particularly personal transformation. From Ancient Egypt,…