How do I make Yogurt?

If you are sick, as in sick as a dog! And you appear at my office – looking like you feel, slightly greyish and as though any minute you might breathe your last, the first thing I will get you doing – is making YOGURT! So how do we do this again? … Basic process…

Eating the right foods, lowers Cholesterol

1. Apples 2. Barley 3. Beans (of any kind) 4. Carrots 5. Chili Peppers 6. Eggplant 7. Garlic 8. Grapefruit Pectin 9. Raw Milk 10. Oat Bran (water soluable fibre) 11. Virgin Olive Oil 12. Onions 13. Plantains 14. Soybeans (break down fatty deposits so they can be flushed from the body, this also lower…