Wanted! Rites of Passage. Dead or Alive. Literally!

What am I going on about? Do you remember, dear reader, when you were young? Before it all happened? The disappointment. The sadness you never speak of, yes – that, what you don’t want to think about, that person, event, experience or place where you left your power and sense of self AND you have…

Accepting or “being with” Uncertainty

So we are all hearing about ‘Mindfulness’ and how beneficial the practice is for the creation of health and wellbeing. Bu-uut, it is not so easy to actually do when push comes to shove. Am I wrong? What say you? The first stumbling block in the practice of Mindfulness is the ‘being with’ rather than…