Self Heal ~ is everywhere in the Hills!

Self Health or Prunella Vulgaris ~ what a Super Hero! And I used it as a tea, this year, to take the sting out of sunburn. It worked! Yippee. Sunburn is the worst for fair skin. Makes enjoying Summer rougher and tougher than it should be. Here’s a little more Science and Tradition to feather…

Elderberry ~ the Wonder Herb for Winter!

The common cold, which we are much more prone to in the Winter Months, is caused by over 200 different viruses that can attack the upper respiratory tract. They are airborne and transmitted from one person to the other via the air we breath. The presence of a depressed immune system or nutrient deficiencies may…