Group goes ‘On Tour’ to Berlin ~ October 2016

Being part of Group has many benefits to personal development but perhaps the most important is the ability to move into and out of conflict, both internal and external, with increasing skill and confidence. Going to Berlin This year Group at Upwey Psychology will take the challenge of meeting conflict, within and without, on tour…

Gnomeaggedon 2015 is coming …

19 April 12:00 midday ~ Upwey Town Hall In honour of St Patrick’s Day … actually, now that you mention it, we are at the tail end of the day. Better late than never, actually it is better, full stop, if you start listening to this clip of Carmina Burana, now and read on ……

Introductory Course in Mindfulness Self Kindness

WHAT? The group is for people who have already developed a mindfulness practice and will introduce people to the concepts and practices of Mindful Self Compassion as developed by Kristin Neff and Christopher Germer. WHO? Trainer John Julian WHERE? Magpie House Upwey WHEN? 7:00 – 9:30pm Week 1 – 25th September week 2 – 9th…