Pure Joy of taking a bath …

Baths are a wonderful way to help the body detox or said another way, to help the body move and remove metabolic waste from the fluid in between cells in our body. The water in the bath is usually hot and this increase in temperature has an effect on our body’s processes. The heat from…

Squirming about Thrush!

Don’t Sit On It! So the polite medicalized latin name for the cause of the ladies squirming is Candida albicans and it can become very uncomfortable if it gets out of hand and growing where we don’t want it too! Candida albicans is the fungal microbe that lives under ordinary conditions in our gut and…