The hand that rocks the cradle …

We have all, at some point in our past been ‘parented’. For many of us, the experience was sometimes misshapen, hopeful, desperate, chaotic and other times loving, patient, kind and wise. The experience of being parented is the way in which human beings transmit knowledge and skills for our individual and collective survival. It is…

Accepting or “being with” Uncertainty

So we are all hearing about ‘Mindfulness’ and how beneficial the practice is for the creation of health and wellbeing. Bu-uut, it is not so easy to actually do when push comes to shove. Am I wrong? What say you? The first stumbling block in the practice of Mindfulness is the ‘being with’ rather than…