Beat or Beet-root ~ for a Healthy Happy Heart

Another beautiful health jewel from the Doctrine of Signatures The Jewel in the Crown of the Vegetable Kingdom Beetroot or Beta Vulgaris cicla is a beautiful shade of deep ruby red when you cut her heart open. Betaine is the carotenoid responsible for the beet’s ruby red heart, but the outside of the beet is…

Many Medicinal Uses of Peppermint

Peppermint or Mentha piperata is a pleasant tasting herb, yes they do exist with a wide variety of medicinal uses. Peppermint is a medicinal paradox because it can be used as both a stimulant and a relaxant. It is stimulating to the circulation but soothing to the nerves. Peppermint is different from other members of…