Eating the right foods, lowers Cholesterol

1. Apples 2. Barley 3. Beans (of any kind) 4. Carrots 5. Chili Peppers 6. Eggplant 7. Garlic 8. Grapefruit Pectin 9. Raw Milk 10. Oat Bran (water soluable fibre) 11. Virgin Olive Oil 12. Onions 13. Plantains 14. Soybeans (break down fatty deposits so they can be flushed from the body, this also lower…