Understanding more about fat metabolism … and the role stress plays in acquiring those cuddly spare tyres is important for doing what we can to reduce stress, create health and maintain longevity. If you haven’t already … don’t forget to LIKE Days eChain’s Facebook Page.
Summer Wine How’s it go with Dandelions – they are good for wishing ~ No? Yep, it’s Spring and this means … sneezing, allergies and Onion Weed if you live here in the Hills. That’s the pong that hits you as you venture out in to the Spring! But there are soon to be an…
So now is a good time for the Spring Cleaning to begin, as it is … well Spring. Let’s keep it nice and warm up to it gently. There’s that Winter Coat to shed, you know where it is and what it took to create. The Liver wakes up a bit in Spring and drinking…
Peppermint or Mentha piperata is a pleasant tasting herb, yes they do exist with a wide variety of medicinal uses. Peppermint is a medicinal paradox because it can be used as both a stimulant and a relaxant. It is stimulating to the circulation but soothing to the nerves. Peppermint is different from other members of…
3 TOP REASONS TO EAT YOUR GREENS EVERYDAY! – UGH! The health of the body spins on the health of the liver, so caring for the health of your liver is a good thing to do. Let me introduce ‘Bitter Greens’. They are a Wonder Food and they do so many things including act as…
Let me start by saying something provocative and controversial. Sugar is a drug. Yes it is a small white powder and can be passed off by unscrupulous drug dealers as Cocaine – that is how similar Sugar is to Cocaine. It is similar in other ways also. Sugar initially, for approximately the first 20 minutes…
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