The Sun is not so bad … right?

We like the Sun, being in the Sun, don’t we? Don’t we? Or have we all been terrified in to avoiding the Sun due to its effects on our skin – early aging or worse – the C-Word! Cancer! Ugh! It is true our Sun in Australia is hot and yes under the right conditions,…

Nail the Flu Tea, Toast and Chest Rub …

Nail-the-flu Tea 2mL Echinacea – stimulates immune system activity 2ml Ginger – antiemetic, diaphoretic, carminative, creates heat, opens blood vessels – assists medicine in, junk out 2mL Licorice – mucoprotective, demulcent, expectorant Half Lemon – Squeezed Fresh Tsp Raw Unrefined honey Hot Water Stir AND … Nail-the-Flu Toast Raw Garlic Toast – toast bread, spread…