Group goes ‘On Tour’ to Berlin ~ October 2016

Being part of Group has many benefits to personal development but perhaps the most important is the ability to move into and out of conflict, both internal and external, with increasing skill and confidence. Going to Berlin This year Group at Upwey Psychology will take the challenge of meeting conflict, within and without, on tour…

See You Next Tuesday …

A Euphemistic Rose by any other name … would smell just as sweet Would it? well, I will let you be the judge. This is how it started, Monkey Magic says it best … But actually, it was Sunday morning. See Clangers and I have attempted to design the house to maximize fun things and…

Wanted! Rites of Passage. Dead or Alive. Literally!

What am I going on about? Do you remember, dear reader, when you were young? Before it all happened? The disappointment. The sadness you never speak of, yes – that, what you don’t want to think about, that person, event, experience or place where you left your power and sense of self AND you have…

Made in Chelsea ~ Chivalry or Contorted Love?

I confess to watching my fair share and perhaps then some of that exquisite fried carbohydrate for the mind ~ trash TV. I love it! Clangers on occasion casts a spurious eye across mine form rendered supine, hiding under the blanky on the couch feigning interest in something educational like National Geographic or at least…

Swinging Blood Sugar ~ Weight Gain

So friends, by now – if you have been following my sharings on physical and psychological health – you would have spotted my ‘views’ on sugar – the heroin of the food world. Saying I am not a fan – would be understating my position – but the craziness of it is – once you…