Words that sting!

Are you in relationship with a Narcissist? The word ‘Narcissist’ is a loaded term, however – if you have ever been on the receiving end of a verbal, psychological or even physical attack delivered by a ‘Narcissist’ or someone with narcissistic traits – you will have first hand experience of what ‘loaded’ actually means. Bullying…

Beat or Beet-root ~ for a Healthy Happy Heart

Another beautiful health jewel from the Doctrine of Signatures The Jewel in the Crown of the Vegetable Kingdom Beetroot or Beta Vulgaris cicla is a beautiful shade of deep ruby red when you cut her heart open. Betaine is the carotenoid responsible for the beet’s ruby red heart, but the outside of the beet is…