Where are these ‘normal people’?

And … Has Anyone Seen them recently? I am a Healer, that’s the truth of it – I ‘know’ things. Sometimes I don’t exactly know what I ‘know’, if you know what I mean. I go by many other names also, Psychologist, Herbalist, Counsellor, Therapist – mystic maybe … it is something I am still…

Words that sting!

Are you in relationship with a Narcissist? The word ‘Narcissist’ is a loaded term, however – if you have ever been on the receiving end of a verbal, psychological or even physical attack delivered by a ‘Narcissist’ or someone with narcissistic traits – you will have first hand experience of what ‘loaded’ actually means. Bullying…

Winter? The Blues? Or … is it Depression?

Signs & Symptoms of Depression It is that time of year again. We are coming to the end of Winter and Spring cannot get here fast enough. It is the Winter of Blues when some of us are more susceptible to developing signs, symptoms and even an episode of Depression – which is far from…

Who’s afraid of PTSD?

American Military Wives Battling Bare – Raising Awareness About PTSD “Broken by Battle, Wounded by War, My Love is forever, to you this I swore. I will quiet your silent screams, Help heal your shattered soul, Until once again my love, YOU ARE WHOLE” How do I know if I am experiencing symptoms of ……

Accepting or “being with” Uncertainty

So we are all hearing about ‘Mindfulness’ and how beneficial the practice is for the creation of health and wellbeing. Bu-uut, it is not so easy to actually do when push comes to shove. Am I wrong? What say you? The first stumbling block in the practice of Mindfulness is the ‘being with’ rather than…