Elderberry ~ the Wonder Herb for Winter!

The common cold, which we are much more prone to in the Winter Months, is caused by over 200 different viruses that can attack the upper respiratory tract. They are airborne and transmitted from one person to the other via the air we breath. The presence of a depressed immune system or nutrient deficiencies may…

There’s a wind about and it is cold …

I have been treating all manner of bugger ups with joints, muscles and backs ~ there seems to be a spooky wind about that is blowing a cold, chilling to the bones. Hot Tip – I have been giving rosemary in whatever form suits best, tea, tincture, ointment foot bath. If you are being affected…

Sea Bathing Machine eh?

I am not, in this life – a Designer and yet I dig design bods of all descriptions. Perhaps my mysteriously other half, the shadow self I as yet known not is for sooth an ‘inventor’? In an interesting incident of synchronicity, I have found some who have recently successfully crowd funded their Campaign to…