Muffin Top Anyone?

Understanding more about fat metabolism … and the role stress plays in acquiring those cuddly spare tyres is important for doing what we can to reduce stress, create health and maintain longevity. If you haven’t already … don’t forget to LIKE Days eChain’s Facebook Page.

Many Medicinal Uses of Peppermint

Peppermint or Mentha piperata is a pleasant tasting herb, yes they do exist with a wide variety of medicinal uses. Peppermint is a medicinal paradox because it can be used as both a stimulant and a relaxant. It is stimulating to the circulation but soothing to the nerves. Peppermint is different from other members of…