Mean Girls ~ How to talk to your daughter about …

Toxic Relationships Not exactly sure how best to introduce this topic. We all know about it, regardless of gender. Some of us witness it. Feel uncomfortable when we do. None of us know what to do. How do you deal with a female bully? Female bullying starts when girls are very little, and my observation…

Raw Organic Milk for Good Teeth!

Does anyone remember Aphrodite Bath Milk? No? Yes? Well it was the go to brand of Raw Milk from Jersey Cows (A2 Milk – no mutated beta casein) if you were in the know and living St Kilda Side of Melbourne around about 5 years ago. Celiac friendly. Happy tummy! Also after a couple of…

Low Self Esteem – Health Hazard?

What is Low Self Esteem? Low Self Esteem is happening when in general, more times than not, we think about ourselves, judge or evaluate ourselves – negatively. We generally conclude that we, as a person, have a low value. So, surely we were not born this way, how does this ‘begin’? Beginnings of Low Self…