Vulnerability, Surrender & the Game of Shame

Lost of people ask me … to define exactly what the ‘Authentic Self’ is, what is it Imogen? I say, “Good Question”. And it is a good question. What do we do to find a quick answer to a complex question, we go to YouTube. And if it is complex – we look for some…

Sons of Fatherless Sons ~ The Legacy

So I have delayed writing this, due to the uncertainty as to whether I possess the necessary intellectual dexterity. In other words – because it is hard to write. But now that I come to it – I am finding perhaps it not so hard. What’s begun is half done. It is always ‘the before’…

Accepting or “being with” Uncertainty

So we are all hearing about ‘Mindfulness’ and how beneficial the practice is for the creation of health and wellbeing. Bu-uut, it is not so easy to actually do when push comes to shove. Am I wrong? What say you? The first stumbling block in the practice of Mindfulness is the ‘being with’ rather than…