Mean Girls ~ How to talk to your daughter about …

Toxic Relationships Not exactly sure how best to introduce this topic. We all know about it, regardless of gender. Some of us witness it. Feel uncomfortable when we do. None of us know what to do. How do you deal with a female bully? Female bullying starts when girls are very little, and my observation…

Wanted! Rites of Passage. Dead or Alive. Literally!

What am I going on about? Do you remember, dear reader, when you were young? Before it all happened? The disappointment. The sadness you never speak of, yes – that, what you don’t want to think about, that person, event, experience or place where you left your power and sense of self AND you have…

The hand that rocks the cradle …

We have all, at some point in our past been ‘parented’. For many of us, the experience was sometimes misshapen, hopeful, desperate, chaotic and other times loving, patient, kind and wise. The experience of being parented is the way in which human beings transmit knowledge and skills for our individual and collective survival. It is…

Low Self Esteem – Health Hazard?

What is Low Self Esteem? Low Self Esteem is happening when in general, more times than not, we think about ourselves, judge or evaluate ourselves – negatively. We generally conclude that we, as a person, have a low value. So, surely we were not born this way, how does this ‘begin’? Beginnings of Low Self…