There’s a wind about and it is cold …

I have been treating all manner of bugger ups with joints, muscles and backs ~ there seems to be a spooky wind about that is blowing a cold, chilling to the bones. Hot Tip – I have been giving rosemary in whatever form suits best, tea, tincture, ointment foot bath. If you are being affected…

MMMmmmm ~ Bacon!

BLT? Anyone? ~ I am fasting at the moment. I was doing a daily record of my comings and goings fasting but it all became a bit … well … a bit hard to decipher and digest for you all. I have not eaten for 17 days now. I will at some point report on…

Matthew Wood is coming SOON to Melbourne!

Matthew is one of my Teachers. I first learned from him, the way much learning begins – in books, but then slowly slowly from that strict Master – experience. I took risks, carefully, reflectively, soberly, reverently. I followed directions and words until my own mind began to bend like Matthew’s. Finally I met him in…

“Too much of something can be …

… really wonderful! Or it can be a problem” Hormones are tiny little molecule phenomenon that can wreck massive havoc in our bodies if they are not in balance. Stress does not help with balance and the way our food is packaged, i.e. using plastic to store our food in, can leak estrogen in to…

Muffin Top Anyone?

Understanding more about fat metabolism … and the role stress plays in acquiring those cuddly spare tyres is important for doing what we can to reduce stress, create health and maintain longevity. If you haven’t already … don’t forget to LIKE Days eChain’s Facebook Page.

I will give to you … my Dandelion Summer Wine!

Summer Wine How’s it go with Dandelions – they are good for wishing ~ No? Yep, it’s Spring and this means … sneezing, allergies and Onion Weed if you live here in the Hills. That’s the pong that hits you as you venture out in to the Spring! But there are soon to be an…