Interview with Leroy & Emma from Light FM …

About the Ups & Downs of being ‘in relationship’ Being in a relationship does not, despite popular belief, actually cause ‘unhappiness’. It does however point a bright spotlight on unhappiness, emotional pain and wounding that was already there. Being in relationship is like looking in to a mirror which shows you accurately and constantly the…

Herbal Medicine Alters Genes, Cell Mitosis and Epigenome

Genetics researchers from Taiwan’s National Central University have determined that over a third of herbal medicines used in Traditional Chinese Medicine – and nearly all leading therapeutic herbs – alter our genes or alter enzymes that alter our genetic material. The researchers analyzed 3,294 traditional Chinese medicines – combinations of herbs – and found that…

Do you know a ‘Highly Sensitive’ Person?

Yes – it is a real thing Some of us are just more sensitive than others and rather than being a deficit or something to be embarrassed about – it is a gift. Sensitive people literally perceive more than others. They have a vibrant imagination and detailed internal world … just to name a few.…

What do you do with Emotional Pain?

So … Clangers and I were sitting on the Chairlift, yon week past, surveying the scene and ruminating on the poise that wasn’t. Found myself saying sagely to the middle distance and no one in particular, “My brain is not here. It is somewhere else. I can’t get my feet to do what they should…