Vulnerability, Surrender & the Game of Shame

Lost of people ask me … to define exactly what the ‘Authentic Self’ is, what is it Imogen? I say, “Good Question”. And it is a good question. What do we do to find a quick answer to a complex question, we go to YouTube. And if it is complex – we look for some…

Attention all Inner & Outer Angry Women!

I have something for you … In the therapeutic journey – I am always encouraged when we get to that underbelly of anger. I know we are close to home – and I gets, excited – almost manically excited! There is a deep well of pain – yes, but it is also where everyone’s power…