Blessed are the Osteos …

for they make you do Pilates and Yoga! “In 10 sessions, you will feel the difference. In 20, you will see the difference. And in 30, you’ll be on your way to having a whole new body.” ~Joseph Pilates It’s mindful, relaxing, creates balance in body and mind, and … it works. Danni is the…

Backyard Bees Solves Allergies

Allergies Anyone? Try Local Honey! So this year, I both look forward to and dread, in equal measure – the arrival of Spring, into which – despite the temperature disguise – we are well and truly submerged. Love Spring, marks the end of dark Winter, gets those happy brain chemicals going in between that ridiculously…