Blessed are the Osteos …

for they make you do Pilates and Yoga! “In 10 sessions, you will feel the difference. In 20, you will see the difference. And in 30, you’ll be on your way to having a whole new body.” ~Joseph Pilates It’s mindful, relaxing, creates balance in body and mind, and … it works. Danni is the…

Backyard Bees Solves Allergies

Allergies Anyone? Try Local Honey! So this year, I both look forward to and dread, in equal measure – the arrival of Spring, into which – despite the temperature disguise – we are well and truly submerged. Love Spring, marks the end of dark Winter, gets those happy brain chemicals going in between that ridiculously…

You’ve been … Thunder-Struck!

Trust me to stumble a typo – nearly wrote … THUNDER-STUCK! Which does not have exactly the same effect … hows it go? “She was a fast machine, She kept her motor clean, She was the best damn woman that I’d ever …” Wait … that’s err ‘You shook me all night long’ … Wrong!…

Know any “Drama Queens” ..?

They all come from The Drama Triangle! We all know someone who thrives on ‘Drama’ the way an addict craves their drug of choice. They crave the rush of adrenaline that goes along with chaos so they unconsciously and sometimes also consciously create – drama. There is a lot of rushing around when they are…