“There can’t be any large scale revolution until …

… there’s a personal revolution on an individual level. It’s got to happen inside first” ~ Jim Morrison

Stand Up for Yourself!

How are we going ‘being assertive’? Are we all confident? Comfortable with ‘assertive communication’ or … does everything descend in to aggressive chaos the same second we need to stand up for ourselves. Being ‘assertive’ is not exactly the same thing as shouting, tantrum throwing, demanding or manipulating others to ‘get what you need’. It…

Morning Lemon in Warm Water ~ Good!

So now is a good time for the Spring Cleaning to begin, as it is … well Spring. Let’s keep it nice and warm up to it gently. There’s that Winter Coat to shed, you know where it is and what it took to create. The Liver wakes up a bit in Spring and drinking…

Sea Bathing Machine eh?

I am not, in this life – a Designer and yet I dig design bods of all descriptions. Perhaps my mysteriously other half, the shadow self I as yet known not is for sooth an ‘inventor’? In an interesting incident of synchronicity, I have found some who have recently successfully crowd funded their Campaign to…

In the Fast Lane … at Monbulk

I intensely disliked being rushed and yet … I seem always to be in a rush. How annoying! So recently I have been frequenting the pool at Monbulk, the glamorous new tiled and heated excitement in what could be an unexpected plane hanger. I like it, I like the vibe. I like the change rooms.…