How’s Your Self Esteem?

What is Self-Esteem? We are constantly appraising things every waking minute making tiny and not so tiny assessments of everything going on in and around us. We are information processing machines and as part of this ongoing work of our perception – we are assessing value, we are measuring worth – of others, of ourselves,…

Eat Your Greens!

3 TOP REASONS TO EAT YOUR GREENS EVERYDAY! – UGH! The health of the body spins on the health of the liver, so caring for the health of your liver is a good thing to do. Let me introduce ‘Bitter Greens’. They are a Wonder Food and they do so many things including act as…

Infinite Waters Diving Deep …

“What Men Think versus What Women Think” What do they think? Why are we so different? Important pertinent trying questions but before we get in to them, I have a relevant Miniscule Moment to share. Meet – Lady Bug, she is trouble. But there is a down side to being the fastest bug in town.…

“The General Food Store” in Emerald

We found a Pearl And it can be found by anyone hot footing it to Emerald. Sometimes in the pursuit of Authenticity and living The Authentic Life, it is necessary to get out amongst the wandering herd and see what there is to see. Nothing, I tell you – there is nothing to inspire one…