New Study Supports Cholesterol-Lowering Effects of Garlic A recent study supports previous findings that suggest garlic may reduce cholesterol. Garlic is a culinary herb that is widely used for the treatment and prevention of cardiovascular disease and cancer. Numerous studies have examined the effects of garlic on cholesterol. Long-term effects on lipids or cardiovascular morbidity…
A STRONG WOMAN is one who feels deeply, and loves fiercely. Her tears flow just as abundantly as her laughter. A STRONG WOMAN is both soft and powerful. She is both practical and spiritual. A STRONG WOMAN in her essence, a gift to all the world. Anonymous
I’m saying that you can get rid of all this insanity created by the past in you. Just by being a simple witness of your thought processes. It is simply sitting silently, witnessing the thoughts, passing before you. Just witnessing, not interfering not even judging, because the moment you judge you have lost the pure…
Tao te Ching
1. Apples 2. Barley 3. Beans (of any kind) 4. Carrots 5. Chili Peppers 6. Eggplant 7. Garlic 8. Grapefruit Pectin 9. Raw Milk 10. Oat Bran (water soluable fibre) 11. Virgin Olive Oil 12. Onions 13. Plantains 14. Soybeans (break down fatty deposits so they can be flushed from the body, this also lower…
So we are all hearing about ‘Mindfulness’ and how beneficial the practice is for the creation of health and wellbeing. Bu-uut, it is not so easy to actually do when push comes to shove. Am I wrong? What say you? The first stumbling block in the practice of Mindfulness is the ‘being with’ rather than…
… I have no fear of depths and a great fear of shallow living” ~ Anais Nin
Days eChain 