Couples in Conflict

So everybody in relationship with another person – could be child, sister, brother, colleague, neighbour, father, mother, partner – doesn’t matter what kind of relationship it is – will eventually experience the erruption of conflict. Conflict is an inevitable consequence of being human, of being individual and seeing things from a unique perspective. None of…

Introductory Course in Mindfulness Self Kindness

WHAT? The group is for people who have already developed a mindfulness practice and will introduce people to the concepts and practices of Mindful Self Compassion as developed by Kristin Neff and Christopher Germer. WHO? Trainer John Julian WHERE? Magpie House Upwey WHEN? 7:00 – 9:30pm Week 1 – 25th September week 2 – 9th…

A song for Spring!

Everything needs a song! Everything – just quietly, in my lived experience – has a song! People! Houses! Places! Pets! Even my car. Just need to ‘listen’ – deeply, carefully – authentically, honestly and you will hear it too. Today – a song is needed because there is grey and rain – uh Melbourne! –…

The Keys to the Kingdom …

I thought I may as well, as not post the FULL MOVIE VERSION of “What the Bleep Do We Know?”. It will change how you understand yourself, your world and the world we all share with each other. So voila! Then, for the keen and in case you want more – my mind is all…