Mindfulness Based Stress Reduction Course

WHAT? 8 WEEKS “Worldwide, tens of thousands of people have accepted this invitation. They are a lot like you and me, and they’ve learned to integrate these methods into their everyday lives. The Centre for Mindfulness, which developed MBSR, notes that “three decades of published research indicates that the majority of people who use these…

Mahalo Hour ~ this Friday

Please come Friends to Oscar’s, all welcome. ‘Mahalo’ – I am assured means ‘to thank’ and ‘to be grateful’ in Hawaiian. The idea for MAHALO HOUR cracked across my mind in manner similar to electrical storm but the idea is not mine alone. MAHALO HOUR comes from the movie “I Love Huckabees” or sometimes called…