Nail the Flu Tea, Toast and Chest Rub …

Nail-the-flu Tea 2mL Echinacea – stimulates immune system activity 2ml Ginger – antiemetic, diaphoretic, carminative, creates heat, opens blood vessels – assists medicine in, junk out 2mL Licorice – mucoprotective, demulcent, expectorant Half Lemon – Squeezed Fresh Tsp Raw Unrefined honey Hot Water Stir AND … Nail-the-Flu Toast Raw Garlic Toast – toast bread, spread…

Clangers is well ~ Not well

Clangers is in bed – sick with some mucous accumulating viral bacterial disorder. He is very grumpy and not at home to visitors. Some partners, I am sure are ‘good’ patients, but mine has no patience with being sick. Or on occasion – in general. I am confident he would disagree with this impartial observation…

Do you still feel ~ Wonder?

My friend sent me this clip … it is about you and me and the vibe between us that makes ‘we’, it is about the only experience we can ever be completely certain of – what is happening right ‘now’, this very moment. Sometimes I forget to ‘be’ in the moment, to let my mind…