On your knees … you bit-chez!

Like that was then and this is WOW! We all know about the Russell Brand debacle. I love a celebrity debacle because of course I am interested in the ‘deeper’ meaning of it all. Like who is ‘Russell Brand’ in me? And who or what is my ínner ‘Katy Perry’? And what am I borrowing…

Hot Tips for the SUGAR ADDICTS!

Let me start by saying something provocative and controversial. Sugar is a drug. Yes it is a small white powder and can be passed off by unscrupulous drug dealers as Cocaine – that is how similar Sugar is to Cocaine. It is similar in other ways also. Sugar initially, for approximately the first 20 minutes…