Pure Joy of taking a bath …

Pure Joy of taking a bath …

Baths are a wonderful way to help the body detox or said another way, to help the body move and remove metabolic waste from the fluid in between cells in our body. The water in the bath is usually hot and this increase in temperature has an effect on our body’s processes. The heat from … Continue reading

Are we human? Or are we dancers?

Are we human? Or are we dancers?

Got back tonight from The Hills Food Frontier’s evening watching the documentary made by The Australian Food Sovereignty Alliance entitled “Fair Food” … lots to say. Lots to think about. It seems friends, our Food System is not just broken, it is killing us. Our farmers are leaving farms in droves because they cannot make … Continue reading

Gnomeaggedon 2015 is coming …

Gnomeaggedon 2015 is coming …

19 April 12:00 midday ~ Upwey Town Hall In honour of St Patrick’s Day … actually, now that you mention it, we are at the tail end of the day. Better late than never, actually it is better, full stop, if you start listening to this clip of Carmina Burana, now and read on … … Continue reading

Green is the New Black!

Green is the New Black!

Just Green and Bare it! More and more living the Authentic Life depends upon embracing Green Thinking, Green Doing and Green Feeling! Green is Good. Green is Better. “If it is not good for All of Us It is not Good for Any of Us” Green is the way we are going to create ongoing … Continue reading

Up the Duff? ~ Eat Avo-ca-dos!

Up the Duff? ~ Eat Avo-ca-dos!

Mayan legend records the first consumption of an Avocado, by a Princess in 291 B.C. but today you need not be royalty to eat this beautiful food packed with lots of good things for everyone but for women in particular. I have an interesting collection of facts that point to the Doctrine of Signatures for … Continue reading