Green is the New Black!

Green is the New Black!

Just Green and Bare it! More and more living the Authentic Life depends upon embracing Green Thinking, Green Doing and Green Feeling! Green is Good. Green is Better. “If it is not good for All of Us It is not Good for Any of Us” Green is the way we are going to create ongoing … Continue reading

Up the Duff? ~ Eat Avo-ca-dos!

Up the Duff? ~ Eat Avo-ca-dos!

Mayan legend records the first consumption of an Avocado, by a Princess in 291 B.C. but today you need not be royalty to eat this beautiful food packed with lots of good things for everyone but for women in particular. I have an interesting collection of facts that point to the Doctrine of Signatures for … Continue reading

Blessed are the Osteos …

Blessed are the Osteos …

for they make you do Pilates and Yoga! “In 10 sessions, you will feel the difference. In 20, you will see the difference. And in 30, you’ll be on your way to having a whole new body.” ~Joseph Pilates It’s mindful, relaxing, creates balance in body and mind, and … it works. Danni is the … Continue reading

Backyard Bees Solves Allergies

Backyard Bees Solves Allergies

Allergies Anyone? Try Local Honey! So this year, I both look forward to and dread, in equal measure – the arrival of Spring, into which – despite the temperature disguise – we are well and truly submerged. Love Spring, marks the end of dark Winter, gets those happy brain chemicals going in between that ridiculously … Continue reading