Blessed are the Osteos …

Blessed are the Osteos …

for they make you do Pilates and Yoga! “In 10 sessions, you will feel the difference. In 20, you will see the difference. And in 30, you’ll be on your way to having a whole new body.” ~Joseph Pilates It’s mindful, relaxing, creates balance in body and mind, and … it works. Danni is the … Continue reading

Backyard Bees Solves Allergies

Backyard Bees Solves Allergies

Allergies Anyone? Try Local Honey! So this year, I both look forward to and dread, in equal measure – the arrival of Spring, into which – despite the temperature disguise – we are well and truly submerged. Love Spring, marks the end of dark Winter, gets those happy brain chemicals going in between that ridiculously … Continue reading

You’ve been … Thunder-Struck!

You’ve been … Thunder-Struck!

Trust me to stumble a typo – nearly wrote … THUNDER-STUCK! Which does not have exactly the same effect … hows it go? “She was a fast machine, She kept her motor clean, She was the best damn woman that I’d ever …” Wait … that’s err ‘You shook me all night long’ … Wrong! … Continue reading

Know any “Drama Queens” ..?

Know any “Drama Queens” ..?

They all come from The Drama Triangle! We all know someone who thrives on ‘Drama’ the way an addict craves their drug of choice. They crave the rush of adrenaline that goes along with chaos so they unconsciously and sometimes also consciously create – drama. There is a lot of rushing around when they are … Continue reading

Lucy Jordan, Thelma & Louise …

Lucy Jordan, Thelma & Louise …

I have had the words of “The Ballad of Lucy Jordan” running through my mind for days. It could be the Unconscious, the Dreamtime speaking to me about any number of things but it got me thinking about that great Road Trip Chick Flick nodding to the dream of empowerment while balancing the terror and … Continue reading

Raw Organic Milk for Good Teeth!

Raw Organic Milk for Good Teeth!

Does anyone remember Aphrodite Bath Milk? No? Yes? Well it was the go to brand of Raw Milk from Jersey Cows (A2 Milk – no mutated beta casein) if you were in the know and living St Kilda Side of Melbourne around about 5 years ago. Celiac friendly. Happy tummy! Also after a couple of … Continue reading

The hand that rocks the cradle …

The hand that rocks the cradle …

We have all, at some point in our past been ‘parented’. For many of us, the experience was sometimes misshapen, hopeful, desperate, chaotic and other times loving, patient, kind and wise. The experience of being parented is the way in which human beings transmit knowledge and skills for our individual and collective survival. It is … Continue reading