How’s Your Self Esteem?

How’s Your Self Esteem?

What is Self-Esteem? We are constantly appraising things every waking minute making tiny and not so tiny assessments of everything going on in and around us. We are information processing machines and as part of this ongoing work of our perception – we are assessing value, we are measuring worth – of others, of ourselves, … Continue reading

Eat Your Greens!

Eat Your Greens!

3 TOP REASONS TO EAT YOUR GREENS EVERYDAY! – UGH! The health of the body spins on the health of the liver, so caring for the health of your liver is a good thing to do. Let me introduce ‘Bitter Greens’. They are a Wonder Food and they do so many things including act as … Continue reading

Infinite Waters Diving Deep …

Infinite Waters Diving Deep …

“What Men Think versus What Women Think” What do they think? Why are we so different? Important pertinent trying questions but before we get in to them, I have a relevant Miniscule Moment to share. Meet – Lady Bug, she is trouble. But there is a down side to being the fastest bug in town. … Continue reading

Breakfast Club … “Did I stutter?”

Breakfast Club … “Did I stutter?”

Do we remember those days of titanic battles power battles with parents who ‘don’t understand’? Of romantic longings? Of yearnings what ‘cannot be’? Of dreaming – about the future? And longing for the day we are ‘free’? ‘The Breakfast Club’ was the movie that introduced me to the angst and magic of that excruciating in … Continue reading

Ever been an insult short of the packet …

Ever been an insult short of the packet …

Feeling a little frustrated? A little put out? Nose a little out of joint? A little angry? If you are up for a little purging via displaced rage – for a less discerning, more mature audience … I have just the thing. WARNING – STRONG LANGUAGE

Royal Mail Hotel @ Dunkeld

Royal Mail Hotel @ Dunkeld

So Clangers and I are proud but not paid up exactly fans of Anthony Bourdain, cheeky beast. The man is glib, enjoys life as much as he can, likes food, booze and words, has a social conscience and heart to match … does not like Hipsters but is intrigued by their ways. Long story short … Continue reading